Build Strength and energy from within.
Karen Furneaux is an Author and Keynote Speaker, 3 x Olympian, 2 x World Champion and a Sport Hall of Fame Athlete.
Karen helps you connect to the gold within through online workouts snd keynote speaking.
Virtual and live keynote Speaking
Inspire your conference participants to power-up their inner winner and commit to their best performance.
Online workouts
Our own health and mental wellbeing matters more now than ever. If you’re struggling to get moving, come join the workout!
Power up your own energy for the W.I.N.!
Strong Beauty, Get Vertical is supported by Courage, Confidence, Self Belief and Grit.
POWER Up Your Inner Winner with workouts designed to help elevate women to be courageous with their biggest goals, no matter the challenge.